Y-Specialty Classes
* MAKE-UPS FOR SPECIALTY CLASSES DO NOT CARRY OVER FROM SESSION TO SESSION!
WINTER SESSION:
WINTER: JANUARY 5- FEBRUARY 22
Member registration begins December 15
Public registration begins December 24
To register on-line, click here for options! NOTE: If you are a member, your facility access number is the number on your membership card. You must use the number for the primary member on your membership (i.e., the person whose name you listed first on your membership when you signed up.) Some classes may not be available for on-line registration. In those cases, call us at 314-439-9622 and we can sign you up!
YMCA Specialty Classes are unique to group exercise classes and often include an extra fee. Members receive the lowest rates available.
Yoga Basics
Learn the fundamentals of yoga as you get a great workout. Perfect for beginners. Lasts seven weeks. Please bring a mat.
One day per week fee: Class fee $77; Full members pay only $48
Yoga
All levels welcome. Classes combine postures, breathing and focus to promote strength, flexibility, stamina, balance, and deep relaxation of mind and body. Lasts seven weeks. Please bring a mat.
One day per week fee: Class fee $77; Full members pay only $48
Two days per week fee: Class fee $130; Full members pay only $86
Three days per week fee: Class fee $190; Full members pay only $122
Four days per week fee: Class fee $248; Full members pay only $157
Five days per week fee: Class fee $304; Full members pay only $190
NEW! Drop-in fees: #10303-99
$11 per class; Members pay only $8 per class
Yoga II
Stimulate self-relaxation of mind/body through more advanced active postures, breathing, & improved movement. Please bring a mat. Beginning Yoga experience helpful. Lasts seven weeks. #10303-60
Class fee $77; Full members pay only $48
NEW! Drop-in fees: #10303-99
$11 per class; Members pay only $8 per class
Tai Chi
Tai Chi is the art of creating energy. By practicing Tai Chi, you increase balance, ability to focus and concentrate, develop a strong core and powerful legs, build strength, enhance muscle tone and circulation, flexibility, posture, coordination and range of motion. Enhances body, mind and spirit through meditation and deep breathing. #10315-01
Class fee: $77; Members pay only $48
NEW! Drop-in fees: #10315-99
$11 per class; Members pay only $8 per class
Pilates
Designed to introduce students to Pilates. Tone and sculpt your body using basic Pilates moves and techniques, while improving posture and strength. Please bring a mat. #10311-01
One day per week fee: $77; Full members pay only $48
NEW! Drop-in fees: #10311-99
$11 per class; Members pay only $8 per class
