Personal Training at the Y

If you need a personalized fitness program and a more challenging workout, then consider a Y personal trainer. Our nationally certified trainers will work one-on-one with you to develop a customized fitness program and help motivate you to reach your fitness goals. The program combines strength training, cardiovascular and flexibility exercises. By appointment only. Partner training available as well. Call for pricing.

Choose your trainer!
Click here for a complete booklet about our personal trainers and their backgrounds.

NEW! Teen personal training for ages 12-16. Call for details.