The Afterschool Teen Program is a college readiness, academic achievement, career development and life skills program designed for to enrich the lives of middle and high school youth is taking place at the Monsanto Family YMCA.

Carolan Cross, Program Director, and William James, instructor, at the Monsanto Family YMCA in St. Louis demonstrate basic exercises for water aerobics on stltoday.com.

To view the tips visit St. Louis Post Dispatch Training Tips from the Monsanto Family YMCA

For more information on the Aquatics Program at the Monsanto Family YMCA contact Carolan Cross at 314-367-4646 ext. 232.

The YMCA Olde Tymers will host a Camp Rivercliff Reunion Luncheon on Saturday, April 25, 2009 from 11 a.m. – 2 p.m. at the Monsanto Family YMCA.

“I often close my eyes and visualize a world of genuine peace,” said Ammie Leachman, First Place Winner of the Dr. Martin Luther King, Jr. Scholarship Essay Contest, to a crowd of more than 800 at the 24th Annual Dr. Martin Luther King, Jr. Commemorative Breakfast on January 19, 2009.

Each month we will bring you nutrition tips from our registered dietician.