 | Today is July 20, 2008 |
YMCA-Casa Gallardo Fundraiser JULY 24th!
The Edward Jones Family YMCA has partnered with Casa Gallardo for a fundraiser!
Healthy Family Home: A Resource for Families
You already know how important it is to be healthy, but now you’re ready for some practical tips to help you get there…Healthy Family Home is your answer!
Making Life Easier during I-64 Construction
Construction on Highway 40 is underway, directly impacting many people on their commute to work, home and even the YMCA!
Get your guest pass here!
Want to try the Y for free? Download our guest pass here. Every guest is entitled to two free visits. Be sure to bring ID! (Children under age 16 must be accompanied by an adult while in the building.)
Stanford Health and Lifestyle Assessment
Take this free on-line health assessment!
The YMCA has teamed up with Stanford School of Medicine to bring you the Stanford Health and Lifestyle Assessment (SHALA). Read on to see how you can benefit from this free on-line assessment!
Personal Training at the Y
If you need a personalized fitness program and a more challenging workout, then consider a Y personal trainer.
Teen personal training for ages 12-16. Call for details.
Y Personal Fitness: Commit to be Fit
Is this your first time considering an exercise routine? Or have you tried to exercise and just can't keep with it? Then Y Personal Fitness is designed just for you! Check out this 12-week program that pairs you with a personal coach to help you meet our goals.
