Cycling Information & Schedule

Cycling is one of the best indoor exercises. Cycling is an indoor bike class with music and instruction. A workout that can benefit everyone from beginner to world-class athletes.

• You must sign up at the Front Desk or register by phone for each Cycling class.
• Classes with less than 5 cyclers will be cancelled.
• All Cycling classes are limited to 20 people.

CYCLING SCHEDULE

• Mondays..........6:00 pm
• Tuesdays........5:30 am, 9:00 am, 6:00 pm
• Wednesdays..6:15 pm
• Thursdays.......5:30 am, 9:00 am, 5:15 pm
• Fridays.............9:15 am
• Saturdays.......8:00 am, 9:15 am

Cycling Class (55 min.)
class fee $8
Full YMCA members: FREE

Youth & Family (55 min.)
class fee $5
Full YMCA members: FREE

Y-Cycle 101 (for beginners)
A "How To" of a YMCA Cycling class. By appointment only. Sign up at the Front Desk and you will be contacted. (314) 849-9622
class fee $5
Full YMCA members: FREE

Corporate/Group/Team Cycling
Workout with your workmates or team mates. People of all ages will benefit from the endurance and stamina that Cycling can provide.
Cost: $48 per hour
Call Diane Summers at (314) 849-4668, ext. 247 to set up a day/time.