YPF (YMCA Personal Fitness)
Work with a Personal Fitness Coach to map out a flexible program that works for you!
Y Personal Fitness is a 12-week fitness program FREE for full members only. During the 12 weeks, your Y Personal Fitness Coach will meet with you one on one 4 times, track your progress and be on hand to motivate and encourage you! Designed specifically for members just beginning an exercise routine. Working out 3 times per week is recommended.
Get Started Today!
It’s so easy to sign up! Space is limited, so call (314) 849-9622 or stop by the South County Family YMCA service center for details and available days and times!
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