YMCA Personal Training

Personal Training (ages 13+)
and
Youth Personal Training (ages 8-12)

Work with a professional trainer to develop a custom program. Combine strength training with cardiovascular and flexibility exercise.

Session includes fitness assessments suggested for first time clients. Training non-refundable, and must be used within a six-month period.

(90-minute introduction / 60-minute sessions) By Appiontment

Members Prices
Introduction - $45
Session - $35
5-9 Sessions - $32
10+ Sessions - $30

For Information, contact Joan Carr (314) 849-4668, ext. 241

Click Here For Information About Our Registered Dietician

Fit to Eat
Personal Trainer PLUS Registered Dietician. This awesome package includes three (1-hour) sessions with your own Personal Trainer, plus one hour with our Registered Dietician at a very special price at your convenience.

Class Fee - $170
Full YMCA Members - $125