Kirkwood-Webster Groves Classes & Events
New Classes
- Y Personal Fitness is now available! Work with a personal fitness coach to map out a flexible program that works for you. Best part...it's free for members!
Contact Katie Coyle , or
Diane Wagner to get started today. - Have you ever wanted to try a boot camp, but been scared? Then Beginner Boot Camp is for you! Calisthenics, cardio base building and core work is introduced at a pace that will invigorate not intimidate.
Dance your way to a fitter you with exciting and unique Latin moves and rhythms. Zumba is a total body workout with lots of core body emphasis that is intense but so much FUN that you forget just how hard you are working!
