CELEBRATE 2008 AT THE DOWNTOWN Y'S OPEN HOUSE FROM 10am - 3pm JANUARY 1st!

Our entire staff is excited to ring in the new year with you, and have a lot of great things happening throughout the day!
Check out what'll be going on:

• Nutrition Table
  Learn portion control and see the huge differences between a healthy 2000 calorie meal vs. an unhealthy one!

• Fitness Table
  Find out how the Y can help you meet your goals:
  • Y-Personal Fitness

  • Personal Training Sessions
  • Individual Fitness Consultations
  • Fitness Center Orientations
• Assessments
  Test your Blood Pressure, Flexibility, and more!

• Try classes for FREE today - and bring a friend!
  • 11:30 - 12:00 pm Yoga

  • 12:15 - 12:45 pm Circuit Training
  • 1:00 - 1:30 pm CORE by Bodyblade

So make sure you start 2008 off right and visit your Downtown Y located at 1528 Locust Street for a fresh beginning!