Teen Fitness Orientation

BY APPOINTMENT ONLY - Approximately 60 minutes

Get started on a safe and effectiive workout program-orientation to strength training and Cardio-Respiratory exercises for teens, safe operation of fitness center equipment, gym etiquette and the teen's first workout routine designed by a Certified Personal Trainer.

This Orientation is Required for Teens
AGES 13-15
To use Fitness Center Equipment

MEMBERS ONLY - Free

Call the Member Services Desk or See a Member of the Fitness Center Staff to Make and Appointment!