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<channel>
 <title>Tri-County</title>
 <link>http://www.ymcastlouis.org/tricounty</link>
 <description>Youth Dance</description>
 <language>en</language>
<item>
 <title>Every Kid&#039;s a Y Kid!</title>
 <link>http://www.ymcastlouis.org/carondelet/giving</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;++&lt;a href=&quot;https://registration.ymcastlouis.org/partner/donationform.html&quot;&gt;Make your Partner donation online. Click Here.&lt;/a&gt;++&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Caitlyn&#039;s story&lt;/strong&gt; Caitlyn will be a sophomore in high school this year. The Carondelet Family YMCA has been an integral part of her life and she is eager to tell others how much the YMCA has changed her life. With the help of financial assistance, she attended Central Leader’s School. This one-week YMCA program teaches youth and teens leadership skills for life. Caitlyn helped to found the Carondelet YMCA Leader’s Club and has served as President. Caitlyn has far exceeded the volunteer service expectation by teaching preschool dance and assisting in Child Watch, our on-site, while-you-work-out, baby-sitting service. She also spent an entire summer as a Counselor in Training for YMCA Day Camp. Caitlyn has planned and led other teens in service- learning and civic engagement projects, including helping to design the South City Skate Park. Not only has she given to the YMCA, the YMCA continues to give back to her. She has made service-learning trips to Trinidad and Belize over the past two years.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Fri, 17 Mar 2006 14:48:11 -0600</pubDate>
</item>
<item>
 <title>About the Tri-County Family YMCA</title>
 <link>http://www.ymcastlouis.org/tricounty/about</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://www.ymcastlouis.org/tricounty/ourstaff&quot;&gt;Our Staff&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Facility&lt;/strong&gt;&lt;br /&gt;
Fitness Center – &lt;em&gt;Strength training equipment, Cardiovascular equipment&lt;/em&gt;&lt;br /&gt;
Dance Studio&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Amenities&lt;/strong&gt;&lt;br /&gt;
ChildWatch&lt;br /&gt;
Locker Rooms &amp;amp; Showers&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Building Hours &lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;M-TH  5:00 AM  -  8:30 PM&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;Friday 5:00 AM  -  8:00 PM&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;Sat.     7:00 AM  -  3:00 PM&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;Sun.    10:00 AM  -  3:00 PM&lt;strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ChildWatch Hours &lt;/strong&gt;&lt;br /&gt;
Mon - Friday  8:30 am - 1200 pm&lt;br /&gt;
M - TH   4:30 PM - 7:30 PM&lt;br /&gt;
Saturday 9:00 am - 12:00 pm&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 11:16:38 -0600</pubDate>
</item>
<item>
 <title>Join the Tri-County Family YMCA</title>
 <link>http://www.ymcastlouis.org/tricounty/join</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Belonging to the YMCA&lt;/strong&gt; will strengthen much more than your body. As you build relationships and relieve stress, your spirit will soar. The time you spend at the Y with your family will create bonds to last a lifetime. And when you volunteer your time at the YMCA, the whole community benefits.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;As a Full or Metro member of the Tri-County Family YMCA, you’re entitled to the following benefits:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Unlimited access to the entire facility&lt;/li&gt;
&lt;li&gt;free basic land-based fitness classes&lt;/li&gt;
&lt;li&gt;free program brochures mailed to your home&lt;/li&gt;
&lt;li&gt;free towel service&lt;/li&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:34:23 -0600</pubDate>
</item>
<item>
 <title>Every Kid&#039;s a Y Kid!</title>
 <link>http://www.ymcastlouis.org/tricounty/giving</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;++&lt;a href=&quot;https://registration.ymcastlouis.org/partner/donationform.html&quot;&gt;Make your Partner donation online. Click Here.&lt;/a&gt;++&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Robyn&#039;s story&lt;/strong&gt;&lt;br /&gt;
Robyn, a single mother of a 7 and 4 year old, wanted to make sure that her children were able to do things that other children were doing. Recently divorced and laid off from her job, Robyn turned to the Tri-County Family YMCA when she found out about financial assistance.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:53:32 -0600</pubDate>
</item>
<item>
 <title>Volunteer and Make a Difference</title>
 <link>http://www.ymcastlouis.org/tricounty/volunteer</link>
 <description>&lt;div &gt;&lt;p&gt;As a YMCA volunteer, you can lead a program, serve as a role model for young people, help out in the office or at a special event, raise money, or be part of a group or committee working on a neighborhood problem. No matter how you help, you&#039;ll make a big difference as you work with others to create a feeling of connectedness in your community. Do something good. Volunteer at the YMCA.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 15:06:16 -0600</pubDate>
</item>
<item>
 <title>Tri-County File Uploads</title>
 <link>http://www.ymcastlouis.org/tricounty/fileuploads</link>
 <description>&lt;div &gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <enclosure url="http://www.ymcastlouis.org/files/1st2ndGradeDirections.pdf" length="9919" type="application/pdf" />
 <pubDate>Mon, 03 Apr 2006 13:18:50 -0500</pubDate>
</item>
<item>
 <title>We Recognize our Graduating Preschool!</title>
 <link>http://www.ymcastlouis.org/node/1217</link>
 <description>&lt;div &gt;&lt;p&gt;Congratulations to our Graduating Preschoolers!!!&lt;/p&gt;
&lt;p&gt;Josh Arnold&lt;br /&gt;
Ann Birisinger&lt;br /&gt;
Carson Brown&lt;br /&gt;
Tyler Brown&lt;br /&gt;
Konnor Duff&lt;br /&gt;
Christian Gard&lt;br /&gt;
Connor James&lt;br /&gt;
Marc Juchems&lt;br /&gt;
Tyler Layne&lt;br /&gt;
Brendan Linneman&lt;br /&gt;
Alyssa Niehaus&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/3">In the News</category>
 <pubDate>Thu, 04 May 2006 12:51:49 -0500</pubDate>
</item>
<item>
 <title>SCHOOL AGED CHILDCARE</title>
 <link>http://www.ymcastlouis.org/tricounty/sacc</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Come join the Tri-County School Ages Childcare program!!The YMCA SACC (School Aged Childcare) Program is to provide quality care for children, regardless of social/economic background or level of ability.  In our SACC program we also help children develop to their fullest potential focusing on creating an atmosphere which provides love and understanding, child to child and staff to child; self awareness, confidence and feeling of self-worth; interpersonal relationships; &lt;strong&gt;honesty, respect, caring, and responsibility - 4 values of the YMCA &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Currently serving the following schools:&lt;/strong&gt;&lt;br /&gt;
 Assumption    (After School Only)&lt;br /&gt;
 Wright City Elementary&lt;br /&gt;
 Wright City East Elementary&lt;br /&gt;
&lt;strong&gt;RATES&lt;/strong&gt;&lt;br /&gt;
&lt;em&gt;&lt;strong&gt;Program Member Fees per Week:&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
1 to 3 days/week AM &amp;amp; PM    $33.00 Full Member&lt;br /&gt;
                               AM &amp;amp; PM    $42.00  Non-Member&lt;br /&gt;
1 to 3 days/week AM Only     $21.00  Full Member&lt;br /&gt;
                               AM Only     $27.00  Non-Member&lt;br /&gt;
1 to 3 days/week PM Only    $24.00  Full Member&lt;br /&gt;
                              PM Only     $33.00  Non-Member&lt;br /&gt;
&lt;em&gt;&lt;strong&gt;YMCA Member Fees per 4/5 days:&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
4 or 5 days   AM Only     $34.00  Member&lt;br /&gt;
4 or 5 days   AM Only     $45.00  Non-Member&lt;br /&gt;
4 or 5 days   PM Only     $40.00  Member&lt;br /&gt;
4 or 5 days   PM Only     $55.00  Non-Member&lt;br /&gt;
4 or 5 days   AM &amp;amp; PM    $55.00  Member&lt;br /&gt;
4 or 5 days   AM &amp;amp; PM    $70.00  Non-Member&lt;br /&gt;
&lt;strong&gt;In addition, there is a one time NON-REFUNDABLE NON-TRANSFERABLEregistration fee of $50.00 per child.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Why choose YMCA School Age Child Care?&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;No need to worry about transportation!&lt;br /&gt;
&lt;/em&gt;&lt;/strong&gt;  Our program is conveniently located in your child&#039;s school .  Before School Care begins at 6:30 AM until school begins.  After School Care begins at school dismissal until 6:00 PM.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Great Staff!  &lt;/em&gt;&lt;/strong&gt;Staff model and teach the YMCA core values:  Caring, Respect, Responsibility and Honesty, and incorporate them into all activities.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;It&#039;s affordable! &lt;/em&gt;&lt;/strong&gt; Tuition can be paid weekly or monthly.  Discounts are also available for YMCA members. &lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Its fun! &lt;/em&gt;&lt;/strong&gt; Children participate in arts and crafts, gym activities, special events and games.  Homework time and help is provided, so there is one less thing to worry about when you get home from work.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Its safe! &lt;/em&gt;&lt;/strong&gt;  All of our School Age Child Care sites are licensed by the Missouri Department of Health and Senior Services, meeting and exceeding their standards.  Our staff all receive on-going training throughout the year, and are certified in CPR and First Aid.&lt;/p&gt;
&lt;p&gt;For more information contact&lt; a href=&quot;mailto:tmiller@ymcastlouis.org&quot;&gt;Tina Miller&lt;/a&gt;, Director of Childcare Services.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <enclosure url="http://www.ymcastlouis.org/files/Form-SACC Enrollment.doc" length="111616" type="application/msword" />
 <pubDate>Tue, 17 Oct 2006 14:07:49 -0500</pubDate>
</item>
<item>
 <title>Tri-County YMCA Preschool</title>
 <link>http://www.ymcastlouis.org/tricounty/preschool</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;&lt;br /&gt;
&lt;blockquote&gt;Looking for a Pre-School?&lt;br /&gt;
&lt;strong&gt;We strive to reflect a balance of all areas of learning through and integrating discovery approach to learning.  Everyday will have theme and stories as well as activities related to that into these areas of the classroom:  Art, Craft, Fine Motor/Math, Sensory/Science, Home living, and blocks and legos. The  purpose of our program is to encourage social and emotional development in each child.  Learning is the natural consequence of this development.  We also have our favorite activities which include Thansgiving Feast, Dr. Suess&#039; Birthday Celebration and Mother&#039;s Day Tea.&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;Classes are held Monday, Wednesday and Friday from 9:15 AM to 11:45 AM&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;For more information regarding our Preschool Program please contact Alicia Harrington@ymcastlouis.org or call the Y at 636-379-0092 Ext. 231.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <enclosure url="http://www.ymcastlouis.org/files/Parent Handbook 2009-2010.pdf" length="158613" type="application/pdf" />
 <pubDate>Tue, 17 Oct 2006 14:45:08 -0500</pubDate>
</item>
<item>
 <title>HOLIDAY HOURS</title>
 <link>http://www.ymcastlouis.org/tricounty/hours</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;MARK YOUR CALENDARS FOR OUR HOLIDAY HOURS&lt;/strong&gt;&lt;br /&gt;
Thanksgiving:  8:00 AM - 12:00 PM&lt;br /&gt;
Christmas Eve: 10:00 AM - 3:00 PM&lt;br /&gt;
Christmas Day:  &lt;strong&gt;CLOSED&lt;/strong&gt;&lt;br /&gt;
New Years Eve: 10:00 AM - 3:00 PM&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <pubDate>Tue, 17 Oct 2006 15:41:16 -0500</pubDate>
</item>
<item>
 <title>Corporate Partners</title>
 <link>http://www.ymcastlouis.org/node/2486</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;Wanted:&lt;/strong&gt; The YMCA is searching for companies to actively partner with and improve the health and overall quality of life for it’s employees and the community.&lt;/p&gt;
&lt;p&gt;Our goal is to help your employees increase productivity at work, at home and in the community&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Sun, 12 Nov 2006 12:33:31 -0600</pubDate>
</item>
<item>
 <title>Preschool Summer Camp 2007</title>
 <link>http://www.ymcastlouis.org/node/2990</link>
 <description>&lt;div &gt;&lt;p&gt;Preschool Camp will have three two week camps this summer!&lt;/p&gt;
&lt;p&gt;The Tri-County YMCA Preschool Camp provided creative and stimulating activities that make the day enjoyable for the children.  The camp offers a variety of summer fun activities.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <pubDate>Mon, 05 Feb 2007 10:49:02 -0600</pubDate>
</item>
<item>
 <title>RANDY PUTZLER - PERSONAL TRAINER OF THE MONTH</title>
 <link>http://www.ymcastlouis.org/node/3519</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Randy Putzler is an NFPT and AFAA Certified Personal Fitness Trainer.  He also holds certifications and certificates in Telefitness Training, Stability Ball Training and Senior Fitness.  He is an experienced and knowledgeable trainer, having completed an array of courses and programs with the YMCA, the Aerobics and Fitness Association of America, National Federation of Professional Trainers, National Academy of Sports Medicine, the American Senior Fitness Association and others.  He is a CPR/AED/First Aid Instructor for the American Red Cross and is qualified instructor in the Silver Sneakers program. He specializes in General Weight Loss, Conditioning and Senior Fitness.  He is a graduate of Columbia College and, prior to retiring to devote himself exclusively to fitness training, he enjoyed a 30-plus year career in Health Care and Human Resources Management, management consulting and as a management development and employee relations specialist.&lt;/p&gt;
&lt;p&gt;PERSONAL TRAINING FEES:&lt;/p&gt;
&lt;p&gt;PERSONAL TRAINING (60 Minutes)&lt;br /&gt;
1 Pack of session:                        $  58&lt;br /&gt;
6 Pack of sessions:                      $300&lt;br /&gt;
12 Pack of sessions:                    $410&lt;/p&gt;
&lt;p&gt;EXPRESS TRAINING (30 Minutes)&lt;br /&gt;
1 Pack of Session                          $  41&lt;br /&gt;
6 Pack of Session                          $204&lt;br /&gt;
10 Pack of Session                        $280&lt;/p&gt;
&lt;p&gt;SEMI-PRIVATE PERSONAL TRAINING&lt;br /&gt;
2 to 4 People (More with Permission from Trainer)&lt;br /&gt;
1 Pack  - $  31 Per Person&lt;br /&gt;
6 Pack  - $168 Per Person&lt;br /&gt;
10 Pack - $260 Per Person&lt;/p&gt;
&lt;p&gt;EXPRESS SEMI PRIVATE PERSONAL TRAINING&lt;br /&gt;
2 to 4 People (More with Permission from Trainer)&lt;br /&gt;
1 Pack - $  22 Per Person&lt;br /&gt;
6 Pack - $120 Per Person&lt;br /&gt;
10 Pack - $190 Per Person&lt;/p&gt;
&lt;p&gt;&lt;cite&gt;Are you tired of your same routine?  Look into personal training to get you motivated to reach your goals.  A qualified personal trainer will work one-on-one with you to develop a customized fitness program that will work for you, and work with you throughout the training.  A 90 minute introductory session is required.  This includes a comprehensive fitness evaluation and training session.  Follow up sessions are for 60 minutes.  For &lt;strong&gt;MEMBERS ONLY&lt;/strong&gt;&lt;/cite&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/8">Member Services</category>
 <enclosure url="http://www.ymcastlouis.org/files/RandyBio.jpg" length="2791820" type="image/pjpeg" />
 <pubDate>Sat, 05 May 2007 12:22:47 -0500</pubDate>
</item>
<item>
 <title>Women and Weights</title>
 <link>http://www.ymcastlouis.org/node/4291</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;WOMEN ON WEIGHTS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Reach For Your Goals!&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;A small group of 3-6 women meeting with Ilda Porter who is a certified trainer.&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;Thursdays 9:30 -10:30 AM for 7 Weeks!&lt;strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Each class design offers a variety of strength training workouts for your total body!&lt;strong&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Mon, 04 Feb 2008 13:59:43 -0600</pubDate>
</item>
<item>
 <title>Teen Fitness Orientation</title>
 <link>http://www.ymcastlouis.org/node/4292</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;BY APPOINTMENT ONLY - Approximately 60 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;cite&gt;Get started on a safe and effectiive workout program-orientation to strength training and Cardio-Respiratory exercises for teens, safe operation of fitness center equipment, gym etiquette and the teen&#039;s first workout routine designed by a Certified Personal Trainer.&lt;/cite&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Mon, 04 Feb 2008 14:04:11 -0600</pubDate>
</item>
<item>
 <title>Youth Fitness Training</title>
 <link>http://www.ymcastlouis.org/node/4293</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;cite&gt;Introduction to Youth Fitness Training focuses on the fundamentals of exercise in the gym and at home.  Participants will participate in group exercises and will be introduced to some exercise machines, proper use of dumbbells, barbells and other free-weights and plate loaded exercises, the Smith Machine, mat exercises, medicine ball, stability ball and others.  Emphasis is on the principles of proper form, safety, gym etiquette and development of an exercise routine.  This is a hands on instructional class to prepare for, and develop and interest in, a lifetime of fitness and exercise.  Classes conducted by a Certified Personal Trainer.&lt;/cite&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Mon, 04 Feb 2008 14:08:20 -0600</pubDate>
</item>
<item>
 <title>Sports Page</title>
 <link>http://www.ymcastlouis.org/Http://www.ymcastlouis.org/tricounty/sportspage</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Welcome to the Tri-County YMCA Youth Sports Page&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This page is currently underconstruction.  Please check back after February 8th, 2008.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Fri, 08 Feb 2008 18:30:11 -0600</pubDate>
</item>
<item>
 <title>Our Staff</title>
 <link>http://www.ymcastlouis.org/tricounty/ourstaff</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;a href=&quot;mailto:cskotnicki@ymcastlouis.org&quot;&gt;Curt Skotnicki&lt;/a&gt;&lt;br /&gt;
District Vice President&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:Eric Abts@ymcastlouis.org&quot;&gt;Eric Abts&lt;/a&gt;&lt;br /&gt;
Executive Director&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:atentschert@ymcastlouis.org&quot;&gt;Ann Tentschert&lt;/a&gt;&lt;br /&gt;
Member Service Secretary&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:ginasanders@ymcastlouis.org&quot;&gt;Gina Sanders&lt;/a&gt;&lt;br /&gt;
Fitness Coordinator&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:aharrington@ymcastlouis.org&quot;&gt;Alicia Harrington&lt;/a&gt;&lt;br /&gt;
Preschool Coordinator&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:sthomas@ymcastlouis.org&quot;&gt;Steve Thomas&lt;/a&gt;&lt;br /&gt;
Sports Coordinator&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;mailto:mwthompson@ymcastlouis.org&quot;&gt;Matt Thompson&lt;/a&gt;&lt;br /&gt;
District Sports Director&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Tue, 23 Dec 2008 10:58:31 -0600</pubDate>
</item>
<item>
 <title>2010 Youth Sports Page</title>
 <link>http://www.ymcastlouis.org/node/5441</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;Welcome to the Tri-County Family YMCA Youth Sports Page&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;We are currently in the middle of Winter Basketball and loving every minute of it!&lt;/p&gt;
&lt;p&gt;We are currently taking registration for Spring Soccer and Flag Football!&lt;/p&gt;
&lt;p&gt;Registration Begins:   Monday, February 1st, 2010&lt;br /&gt;
Registration Ends: Monday, March 1st, 2010&lt;br /&gt;
Rookies Coaches&#039; Meeting Thursday, March 18th at 6:00 PM&lt;br /&gt;
Y-Winners Coaches&#039; Meeting: March 11 &lt;/p&gt;
&lt;p&gt;Practices Begin: Week of Week of March 15th&lt;br /&gt;
Season Starts: March 27 (Off April 4th for Easter Weekend)&lt;br /&gt;
Season Ends: May 15th, 2010  (Off April 4th for Easter Weekend)&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Y-Winners/Rookies League Fee (Non-Member): $99&lt;br /&gt;
Y-Winner/Rookies Members Pay Only: $70&lt;/p&gt;
&lt;p&gt;Rookies 1 Practice per Week for 6 Weeks&lt;br /&gt;
Y-Winners league will run for 7 weeks.&lt;br /&gt;
Rookies run for 6 weeks.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;You can bring registration forms to the Service Center or Fax them to 636-332-8078.  If you have additional questions about our youth sports program contact&lt;br /&gt;
&lt;a href=&quot;mailto:sthomas@ymcastlouis.org&quot;&gt;Steve Thomas&lt;/a&gt;, Sports Director.&lt;/p&gt;
&lt;/div&gt;
</description>
 <enclosure url="http://www.ymcastlouis.org/files/Registration Form_Spring09 Sports_1.pdf" length="22545" type="application/pdf" />
 <pubDate>Wed, 31 Dec 2008 11:26:41 -0600</pubDate>
</item>
<item>
 <title>Wee Y Camp</title>
 <link>http://www.ymcastlouis.org/node/5931</link>
 <description>&lt;div &gt;&lt;p&gt;*********2009 Wee Y Camp **************************&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Come Play With Us&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <enclosure url="http://www.ymcastlouis.org/files/Welcomeletter.doc" length="22016" type="application/msword" />
 <pubDate>Sat, 09 May 2009 13:52:49 -0500</pubDate>
</item>
<item>
 <title>Wee Y Camp</title>
 <link>http://www.ymcastlouis.org/node/5959</link>
 <description>&lt;div &gt;&lt;blockquote&gt;&lt;p&gt;Come Play With Us&lt;br /&gt;
&lt;blockquote&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/3">In the News</category>
 <enclosure url="http://www.ymcastlouis.org/files/Wee Y.JPG" length="111814" type="image/pjpeg" />
 <pubDate>Thu, 14 May 2009 06:37:34 -0500</pubDate>
</item>
<item>
 <title>YMCA Corporate Wellness</title>
 <link>http://www.ymcastlouis.org/node/5961</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Employers in St. Louis and across the United States have long known that the cost of employing unhealthy workers is high. With rising healthy insurance rates and the push to do more with less, the health of workers is becoming a pivotal piece in any companies productivity. &lt;/p&gt;
&lt;p&gt;When your company partners with the YMCA Corporate Wellness program you&#039;ll be able offer your employees access to the healthy lifestyle programs and we&#039;ve developed during the 150+ years of working in the St. Louis Community.&lt;/p&gt;
&lt;p&gt;Company membership to the Corporate Wellness Program is free to all employers and when you join your employees will receive:&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Thu, 14 May 2009 07:04:10 -0500</pubDate>
</item>
<item>
 <title>Wee Y Camp</title>
 <link>http://www.ymcastlouis.org/node/5963</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Come Play With Us&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;2 times a week, Tue/Thurs&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;3 times  a week - Mon/Wed/Fri&lt;strong&gt;&lt;br /&gt;
&lt;strong&gt;5 times a week - Monday thru Friday&lt;strong&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <enclosure url="http://www.ymcastlouis.org/files/Wee Y Camp Document(2).doc" length="34816" type="application/msword" />
 <pubDate>Thu, 14 May 2009 07:16:07 -0500</pubDate>
</item>
<item>
 <title>2010 Strong Community Campaign</title>
 <link>http://www.ymcastlouis.org/node/6072</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;Benefiting the 2010 YMCA Strong Community Campaign!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Support the YMCA of Greater St. Louis&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Your generous donation makes our community strong by supporting kids, adults and families at the Tri-County Family YMCA in the following areas:&lt;br /&gt;
Membership -  Summer Day Camp&lt;br /&gt;
Adult Integrated Fitness  -  Youth Soccer&lt;br /&gt;
Youth Baseball   -   Youth Basketball&lt;br /&gt;
Active Older Adults  -   Health &amp;amp; Fitness&lt;br /&gt;
Community Outreach  -  Pre-School&lt;br /&gt;
&lt;strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Every donation helps!  This past year Christine sent Alexis to Camp Lakewood.  Christine is grateful for the help and support of the Strong Community Campaign.  She has seen many positive benefits for herself and Alexis.&lt;strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*YMCA of Greater St. Louis Mission*&lt;strong&gt;*&lt;br /&gt;
&lt;strong&gt;*To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.*&lt;Strong&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Wed, 17 Jun 2009 17:36:52 -0500</pubDate>
</item>
<item>
 <title>In The News</title>
 <link>http://www.ymcastlouis.org/node/6133</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt; EASTER EGG HUNT&lt;em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt; EASTER EGG HUNT&lt;br /&gt;
MARCH 17, 2010&lt;br /&gt;
10 AM&lt;em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/8">Member Services</category>
 <pubDate>Mon, 29 Jun 2009 06:17:02 -0500</pubDate>
</item>
<item>
 <title>Youth Dance</title>
 <link>http://www.ymcastlouis.org/node/6522</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;Strong&gt;Session Begins Tuesday, September 15th/&lt;Strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;Strong&gt;2:15-2:45   AGE 2/&lt;Strong&gt;&lt;br /&gt;
&lt;Strong&gt;3:00-3:30   AGE 3/&lt;Strong&gt;&lt;br /&gt;
&lt;Strong&gt;3:45-4:15   AGE 4 &amp;amp; 5 /&lt;Strong&gt;&lt;br /&gt;
&lt;Strong&gt;5:00-5:30   ADVANCED /&lt;Strong&gt;&lt;br /&gt;
&lt;Strong&gt;5:30-6:00   AGES 6 &amp;amp; Up/&lt;Strong&gt;&lt;/p&gt;
&lt;p&gt;Prices:  Members        $48&lt;br /&gt;
               Non-Members $ 86&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <pubDate>Sat, 12 Sep 2009 07:33:58 -0500</pubDate>
</item>
<item>
 <title>WEE Y CAMP!</title>
 <link>http://www.ymcastlouis.org/node/7078</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;Give Kids A Summer Full of Fun!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Stop by the Tri-County Family YMCA today to register for Wee Y Camp! This camp is designed especially for little ones &lt;strong&gt;ages 3-5&lt;/strong&gt; to learn the importance of the YMCA core values; Caring, Honesty, Respect and Responsibility. Our trained counslers will guide campers through crafts, games, and other fun activities. Your child will leave with memories that last a lifetime!&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Wed, 10 Mar 2010 12:34:09 -0600</pubDate>
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