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<channel>
 <title>Kirkwood-Webster Groves</title>
 <link>http://www.ymcastlouis.org/kirkwood</link>
 <description>Kirkwood Family YMCA</description>
 <language>en</language>
<item>
 <title>About the Kirkwood-Webster Groves Family YMCA</title>
 <link>http://www.ymcastlouis.org/kirkwood/about</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;TO VIEW OUR STAFF DIRECTORY, CLICK &lt;a href=&quot;files/staff list.pdf&quot;&gt;HERE&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Facility&lt;/strong&gt;&lt;br /&gt;
Indoor Pool (75 feet)&lt;br /&gt;
Gymnasium (Kirkwood Only)&lt;br /&gt;
Indoor Running/Walking Track&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 11:09:26 -0600</pubDate>
</item>
<item>
 <title>Schedules for the Kirkwood-Webster Groves Family YMCA</title>
 <link>http://www.ymcastlouis.org/kirkwood/schedules</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;POOL&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href=&quot;files/Kirkwood Summer I.pdf&quot;&gt;CLICK HERE&lt;/a&gt;&lt;/strong&gt; for the Summer 1 Session Kirkwood pool schedule!  &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href=&quot;files/Webster Summer I.pdf&quot;&gt;CLICK HERE&lt;/a&gt;&lt;/strong&gt; for the Summer 1 Session Webster Groves pool  schedule! &lt;/li&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 13:56:34 -0600</pubDate>
</item>
<item>
 <title>Join the Kirkwood-Webster Groves Family</title>
 <link>http://www.ymcastlouis.org/kirkwood/join</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Belonging to the YMCA&lt;/strong&gt; will strengthen much more than your body. As you build relationships and relieve stress, your spirit will soar. The time you spend at the Y with your family will create bonds to last a lifetime. And when you volunteer your time at the YMCA, the whole community benefits.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:29:57 -0600</pubDate>
</item>
<item>
 <title>Every Kid&#039;s a Y Kid!</title>
 <link>http://www.ymcastlouis.org/kirkwood/giving</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;++&lt;a href=&quot;https://registration.ymcastlouis.org/partner/donationform.html&quot;&gt;Make your Partner donation online. Click Here.&lt;/a&gt;++&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Carol’s story&lt;/strong&gt;&lt;br /&gt;
Carol started taking her kids to the Y when she moved to Kirkwood four years ago. As a single mom it was absolutely necessary to have a safe, nurturing environment for her kids to be in before and after school. Without the financial assistance she received thanks to those who give to the Partner Campaign, her children would not have been able to participate in School Age Child Care or Day Camp.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:43:39 -0600</pubDate>
</item>
<item>
 <title>Volunteer and Make a Difference</title>
 <link>http://www.ymcastlouis.org/kirkwood/volunteer</link>
 <description>&lt;div &gt;&lt;p&gt;The Kirkwood - Webster Groves Family YMCA has several volunteer opportunities available. For more information call 314-965-9622 or &lt;a href=&quot;mailto:kirkwood@ymcastlouis.org&quot;&gt;email us&lt;/a&gt;. You can also pick up an interest form at the front desk.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 15:01:58 -0600</pubDate>
</item>
<item>
 <title>Kirkwood-Webster Groves File Uploads</title>
 <link>http://www.ymcastlouis.org/kirkwood/fileuploads</link>
 <description>&lt;div &gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <enclosure url="http://www.ymcastlouis.org/files/kw_connectionrun.pdf" length="835984" type="application/pdf" />
 <pubDate>Mon, 03 Apr 2006 13:13:11 -0500</pubDate>
</item>
<item>
 <title>Asset Development</title>
 <link>http://www.ymcastlouis.org/kirkwood/asset_development</link>
 <description>&lt;div &gt;&lt;p&gt;The Kirkwood - Webster Groves Family YMCA is joining the YMCA of Greater St. Louis and YMCAs around the United States and the Search Institute in making sure that our programs focus in the 40 developmental assets that have been shown to be critical in the positive development of children.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/3">In the News</category>
 <pubDate>Mon, 03 Apr 2006 18:41:34 -0500</pubDate>
</item>
<item>
 <title>Child Watch Hours</title>
 <link>http://www.ymcastlouis.org/kirkwood/child_watch</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Child Watch &lt;/strong&gt;&lt;br /&gt;
For children 6 weeks to 12 years of age on a first come, first served basis.  Limited to two hours, this adult supervised play area is available while parents utilize the YMCA.  Both In addition, Children ages 2 ½ and up may also use Kids Express.  All Child Watch areas are &lt;strong&gt;FREE&lt;/strong&gt; to full family members.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Tue, 04 Apr 2006 14:00:32 -0500</pubDate>
</item>
<item>
 <title>Fall Brochure</title>
 <link>http://www.ymcastlouis.org/fall_1_2006</link>
 <description>&lt;div &gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 02 Aug 2006 14:43:32 -0500</pubDate>
</item>
<item>
 <title>Rentals at the Kirkwood-Webster Family YMCA</title>
 <link>http://www.ymcastlouis.org/kirkwood/rentals</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Kids Gym Parties&lt;/strong&gt;&lt;br /&gt;
Celebrate your child&#039;s birthday at the Y.  we supply the staff, balloons and party coupons (to revisit).  The party is for 1 1/2 hours (includes time for supervised play, cake and gifts).  Recommended for ages 8 &amp;amp; under.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 20 Nov 2006 09:07:55 -0600</pubDate>
</item>
<item>
 <title>Child Watch Times</title>
 <link>http://www.ymcastlouis.org/node/2870</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Welcome to the Childwatch Times. This newsletter will be distributed to families  who use the Child Watch services at the Kirkwood and Webster Groves Family YMCAs.  Our goal is to distribute the Child Watch Times quarterly.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <pubDate>Wed, 10 Jan 2007 13:39:47 -0600</pubDate>
</item>
<item>
 <title>2008 CONNECTION RUN RESULTS ARE HERE!</title>
 <link>http://www.ymcastlouis.org/node/3137</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Join us for the 22nd annual 5K connection run!&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 26 Feb 2007 12:05:44 -0600</pubDate>
</item>
<item>
 <title>WHAT IS AOA?</title>
 <link>http://www.ymcastlouis.org/http://www.ymcastlouis.org/kirkwood/AOA</link>
 <description>&lt;div &gt;&lt;p&gt;AOA stands for Active Older Adults.  They meet every Tuesday at the Kirkwood YMCA for card playing, socialization and meet and greet.&lt;br /&gt;
If you are age 55 or older, you are invited to join us, you don&#039;t even need to be a member.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Wed, 28 Mar 2007 12:01:02 -0500</pubDate>
</item>
<item>
 <title>GIVE THE KIRKWOOD OR WEBSTER Y A TRY!</title>
 <link>http://www.ymcastlouis.org/kirkwood/guestpass</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Want to try the Y for free? Download our guest pass here. Every guest is entitled to two free visits. Be sure to bring ID! (Children under age 16 must be accompanied by an adult while in the building.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/8">Member Services</category>
 <pubDate>Wed, 04 Apr 2007 10:36:43 -0500</pubDate>
</item>
<item>
 <title>Summer Day Camp</title>
 <link>http://www.ymcastlouis.org/node/3460</link>
 <description>&lt;div &gt;&lt;p&gt;It&#039;s that time again! Summer camp is one of the most-loved events of the YMCA summer. &lt;/p&gt;
&lt;p&gt;Join us this year for another season of fun and adventure! &lt;strong&gt;View our camp brochure in the &quot;Download It Here&quot; section on the right side of this page.&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Fri, 20 Apr 2007 14:37:43 -0500</pubDate>
</item>
<item>
 <title>DITCH THE WORKOUT AND JOIN THE PARTY!</title>
 <link>http://www.ymcastlouis.org/kirkwood/zumba</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Zumba is a fusion of Latin and International music - dance&lt;br /&gt;
themes creating a dynamic, exciting, effective fitness system.&lt;br /&gt;
It is a mixture of body sculpting movements with&lt;br /&gt;
easy-to-follow dance steps. &lt;/p&gt;
&lt;p&gt;It’s &lt;strong&gt;FUN! &lt;/strong&gt;It’s &lt;strong&gt;DIFFERENT!&lt;/strong&gt;It’s &lt;strong&gt; EASY &lt;/strong&gt;and &lt;strong&gt; EFFECTIVE!&lt;/strong&gt;&lt;br /&gt;
Good for spirit, mind and body!&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/6">What&#039;s New?</category>
 <pubDate>Tue, 29 Jan 2008 09:57:52 -0600</pubDate>
</item>
<item>
 <title>SUMMER 2 Session is here!</title>
 <link>http://www.ymcastlouis.org/node/4493</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;SUMMER TWO Session RUNS (July 21- August 24)&lt;br /&gt;
Please click on Schedules for an updated class listing&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;files/Summer I&amp;amp;2 2008 final.pdf&quot;&gt;Click here for the Summer 1 &amp;amp; 2 Brochure&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 17 Mar 2008 09:25:31 -0500</pubDate>
</item>
<item>
 <title>HOLIDAY/ POOL SHUTDOWN SCHEDULE</title>
 <link>http://www.ymcastlouis.org/node/4516</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;The  Kirkwood-Webster Groves Family YMCA will observe the  following holiday hours:&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <pubDate>Thu, 20 Mar 2008 10:23:55 -0500</pubDate>
</item>
<item>
 <title>Summer 1 &amp; 2 Brochure</title>
 <link>http://www.ymcastlouis.org/node/4787</link>
 <description>&lt;div &gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/7">Download</category>
 <enclosure url="http://www.ymcastlouis.org/files/Summer I&amp;2 2008 final_0.pdf" length="2936270" type="application/pdf" />
 <pubDate>Tue, 20 May 2008 09:35:15 -0500</pubDate>
</item>
<item>
 <title>LOOKING TO VOLUNTEER?</title>
 <link>http://www.ymcastlouis.org/node/4816</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;We are looking for volunteers to help out with the annual Carondelet YMCA bookfair!  Help is needed throughout the summer leading up to the bookfair to be held August 22nd - 27th.&lt;/p&gt;
&lt;p&gt;Thank you for all your book donations!  Now...we just need to get them to the Carondelet Y.  We are looking for volunteers to help us transport them to Carondelet and/or sign up for a shift to sort through the books and categorize the selection for the fair!&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Fri, 06 Jun 2008 11:18:50 -0500</pubDate>
</item>
<item>
 <title>SACC PRE-REGISTRATION</title>
 <link>http://www.ymcastlouis.org/node/4822</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;The Kirkwood-Webster YMCA School Age Child Care is NOW accepting pre-registrations for the 2008-2009 school year.  All the necessary forms are available here:&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <enclosure url="http://www.ymcastlouis.org/files/Parent letter.doc" length="28160" type="application/msword" />
 <pubDate>Fri, 06 Jun 2008 11:55:09 -0500</pubDate>
</item>
<item>
 <title>ACTIVATE AMERCIA WALKING GROUP- FREE FOR ANYONE WITH WALKING SHOES!</title>
 <link>http://www.ymcastlouis.org/node/4824</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Tuesday and Thursday from 8-9am!&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Fri, 06 Jun 2008 13:22:13 -0500</pubDate>
</item>
<item>
 <title>OUR HEALTHY FAMILY HOME WINNER!  TO FIND OUT MORE ABOUT HEALTHY FAMILY HOME, VISIT www.ymca.net/healthyfamilyhome</title>
 <link>http://www.ymcastlouis.org/node/4863</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Click here to learn more...&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Thu, 19 Jun 2008 16:14:32 -0500</pubDate>
</item>
<item>
 <title>Thank You for all Your Book Donations!</title>
 <link>http://www.ymcastlouis.org/node/4949</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;We will be accepting book donations for the Carondelet YMCA Book fair thru the end of the month.  The bookfair will be held August 22-27 at the Kennedy Center.  Thank you for your continued support!&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 14 Jul 2008 14:56:54 -0500</pubDate>
</item>
<item>
 <title>NEED A BREAK?  JOIN TODAY AND GET 100% OFF THE JOINING FEE!</title>
 <link>http://www.ymcastlouis.org/node/4993</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Invest in your health with the YMCA.  Enroll for membership now thru September 30th and pay NO joining fee!  That&#039;s right, 100% off!  Take a step in the right direction for your spirit, mind and body.   Come check us out with a FREE 2 day guest pass.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 30 Jul 2008 21:39:11 -0500</pubDate>
</item>
<item>
 <title>KICKSTERS REGISTRATION BEGINS AUG. 4th</title>
 <link>http://www.ymcastlouis.org/node/4995</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;NOW is the time to get in on KICKSTERS.  A YMCA Youth Soccer league your kids will absolutely love.  Registration forms are available at the Kirkwood or Webster Groves service centers beginning Monday, August 4th.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 30 Jul 2008 22:02:39 -0500</pubDate>
</item>
<item>
 <title>BE A PART OF ST. LOUIS ON THE MOVE!</title>
 <link>http://www.ymcastlouis.org/node/5092</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Bring the entire family and celebrate health and fitness with us in Tower Grove Park.   As part of the YMCA Activate America movement we want to celebrate as well as encourage healthy lifestyles in every walk of life.  Participation in this event brings us one step closer to inspiring individuals in our very own community.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Tue, 19 Aug 2008 16:56:02 -0500</pubDate>
</item>
<item>
 <title>SAVE THOSE PUNCH CARDS! SPINNING = FREE FOR 2 WEEKS!</title>
 <link>http://www.ymcastlouis.org/node/5098</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Have you ever wanted to try spinning?  Now is your chance to try it risk FREE!  During our mini session August 25th - September 7th, all spinning classes will be offered free in our dance studio.  Don&#039;t miss out, all you have to lose is inches!&lt;/p&gt;
&lt;p&gt;Our regular spinning room will be closed for cleaning and maintenance.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 20 Aug 2008 20:41:46 -0500</pubDate>
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