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 <title>Emerson </title>
 <link>http://www.ymcastlouis.org/emerson</link>
 <description>Emerson Family YMCA</description>
 <language>en</language>
<item>
 <title>About the Emerson Family YMCA</title>
 <link>http://www.ymcastlouis.org/emerson/about</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Facility&lt;/strong&gt;&lt;br /&gt;
Indoor Pool&lt;br /&gt;
Full-Size Double Gymnasium&lt;br /&gt;
Indoor Track&lt;br /&gt;
Fitness Center - &lt;em&gt;Cybex/Cardiovascular Equipment&lt;/em&gt;&lt;br /&gt;
Precore Equipment  with personal viewing screens&lt;br /&gt;
Universal/Free Weight Center&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 27 Mar 2006 13:59:55 -0600</pubDate>
</item>
<item>
 <title>Emerson Classes &amp; Events</title>
 <link>http://www.ymcastlouis.org/emerson/classes</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Arthritis Foundation Self-Help Program&lt;/strong&gt; taught by a team of Arthritis Foundation certified leaders.  This program has been shown to significantly reduce arthritis pain while improving self-management behaviors.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Mon, 27 Mar 2006 14:03:09 -0600</pubDate>
</item>
<item>
 <title>Join the Emerson Family YMCA</title>
 <link>http://www.ymcastlouis.org/emerson/join</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Belonging to the YMCA&lt;/strong&gt; will strengthen much more than your body. As you build relationships and relieve stress, your spirit will soar. The time you spend at the Y with your family will create bonds to last a lifetime. And when you volunteer your time at the YMCA, the whole community benefits.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:14:49 -0600</pubDate>
</item>
<item>
 <title>Every Kid&#039;s a Y Kid!</title>
 <link>http://www.ymcastlouis.org/emerson/giving</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;++&lt;a href=&quot;https://registration.ymcastlouis.org/partner/donationform.html&quot;&gt;Make your Partner donation online. Click Here.&lt;/a&gt;++&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Lakeisha&#039;s story&lt;/strong&gt;&lt;br /&gt;
Lakeisha and her family have been members at the Emerson Family YMCA since March, 2004. After working up the courage, Lakeisha applied for a membership through financial assistance. When assistance was granted, she joined and began an exercise program to improve her health and well-being.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:41:00 -0600</pubDate>
</item>
<item>
 <title>Volunteer and Make a Difference</title>
 <link>http://www.ymcastlouis.org/emerson/volunteer</link>
 <description>&lt;div &gt;&lt;p&gt;Please contact &lt;a href=&quot;mailto:gdurfee@ymcastlouis.org&quot;&gt;Phedra Nelson&lt;/a&gt; for information on volunteering. As a YMCA volunteer, you can lead a program, serve as a role model for young people, help out in the office or at a special event, raise money, or be part of a group or committee working on a neighborhood problem. No matter how you help, you&#039;ll make a big difference as you work with others to create a feeling of connectedness in your community. Do something good. Volunteer at the YMCA. You can also pick up an interest form at the front desk.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 29 Mar 2006 14:59:23 -0600</pubDate>
</item>
<item>
 <title>Emerson Family YMCA YPersonal Fitness Coaches</title>
 <link>http://www.ymcastlouis.org/emerson/albarnett</link>
 <description>&lt;div &gt;&lt;p&gt;&lt;strong&gt;Al Barnett&lt;/strong&gt;&lt;br /&gt;
A YMCA staff member of 10 years, Al is experienced in core muscles, healthy back, nutrition and exercise instruction.  “I like to motivate people to go the extra mile!”  Al has been working out and involved in fitness since 1987.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Thu, 06 Jul 2006 10:56:28 -0500</pubDate>
</item>
<item>
 <title>YPersonal Fitness</title>
 <link>http://www.ymcastlouis.org/node/1724</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;A great way to get started to a healthier lifestyle!&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <pubDate>Thu, 06 Jul 2006 11:00:06 -0500</pubDate>
</item>
<item>
 <title>School Age Child Care</title>
 <link>http://www.ymcastlouis.org/node/1788</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Meeting the needs of working parents and their families for over 20 years, the Emerson Family YMCA provides before and after school age child care at 42 schools in the Ferguson/Florissant, Hazelwood Riverview and Pattonville school districts.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/9">Classes &amp; Programs</category>
 <pubDate>Wed, 12 Jul 2006 16:21:31 -0500</pubDate>
</item>
<item>
 <title>EASTER SUNDAY</title>
 <link>http://www.ymcastlouis.org/node/3355</link>
 <description>&lt;div &gt;&lt;p&gt;The Emerson Family YMCA will be closed, Sunday, April 8 in observance of Easter.  The YMCA will reopen Monday, April 9 with normal hours.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <pubDate>Thu, 05 Apr 2007 11:34:50 -0500</pubDate>
</item>
<item>
 <title>EASTER SUNDAY</title>
 <link>http://www.ymcastlouis.org/node/3356</link>
 <description>&lt;div &gt;&lt;p&gt;The Emerson Family YMCA will be closed Sunday, April 8th in observance of Easter.  We will reopen on Monday, April 9th at 5:30 am.&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/12">Mark Your Calendar</category>
 <pubDate>Thu, 05 Apr 2007 11:50:06 -0500</pubDate>
</item>
<item>
 <title>2008 Spring I &amp; II Brochure</title>
 <link>http://www.ymcastlouis.org/node/3537</link>
 <description>&lt;div &gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/7">Download</category>
 <enclosure url="http://www.ymcastlouis.org/files/emerson_spring I &amp; II.pdf" length="2211350" type="application/pdf" />
 <pubDate>Tue, 15 May 2007 18:03:35 -0500</pubDate>
</item>
<item>
 <title>YMCA of Greater St. Louis Celebrates 60th Anniversary of Emerson Family YMCA</title>
 <link>http://www.ymcastlouis.org/node/4061</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Emerson Pledges $1 Million for Program and Capital Expansion&lt;/p&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/3">In the News</category>
 <pubDate>Wed, 07 Nov 2007 11:14:54 -0600</pubDate>
</item>
<item>
 <title>Join in the GO! St. Louis 5K run/walk </title>
 <link>http://www.ymcastlouis.org/node/4309</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;Join in the GO! St. Louis 5K run/walk on April 5, sponsored by the YMCA&lt;br /&gt;
Start training now for the GO! St. Louis 5K run/walk sponsored by the YMCA!&lt;/p&gt;
&lt;p&gt;The YMCA has partnered with our friends at GO! St. Louis for their annual 5K event, held on Saturday, April 5 in Forest Park. The run/walk is open to all ages and fitness levels, with all participants receiving a high quality event t-shirt and a finisher’s medal.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Tue, 05 Feb 2008 10:15:14 -0600</pubDate>
</item>
<item>
 <title>2008 Summer Camp Brochure</title>
 <link>http://www.ymcastlouis.org/node/4591</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;br /&gt;
&lt;/div&gt;
</description>
 <category domain="http://www.ymcastlouis.org/taxonomy/term/7">Download</category>
 <enclosure url="http://www.ymcastlouis.org/files/2008 Emerson Camp Brochure.pdf" length="472243" type="application/pdf" />
 <pubDate>Fri, 11 Apr 2008 11:16:38 -0500</pubDate>
</item>
<item>
 <title>2008 Summer Day Camp</title>
 <link>http://www.ymcastlouis.org/node/4660</link>
 <description>&lt;div class=&quot;ymca_story_body&quot;&gt;&lt;p&gt;&lt;strong&gt;Beat the Rush&lt;/strong&gt; - be one of the first to come sign up for one of our exciting 9 weeks of the YMCA Summer Day Camps. Make sure your child is set for the summer. Choice from our traditional camp our one of our specialty camps that includes sports camp, Aquatics camps, and cheerleading camp. Just pay the registration fee and a deposit for each week that you want. Weekly fees will need to be paid in full the week before your designated week.&lt;/p&gt;
&lt;/div&gt;
</description>
 <pubDate>Wed, 16 Apr 2008 15:53:06 -0500</pubDate>
</item>
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