Stanford Health and Lifestyle Assessment

Take this free on-line health assessment!

The YMCA has teamed up with Stanford School of Medicine to bring you the Stanford Health and Lifestyle Assessment (SHALA). This assessment tool will provide you with an overview of your current state of health based on factors such as daily activity, dietary intake and general lifestyle. SHALA will provide you with a multiple-page assessment of your health, as well as information to help you improve your health. The tool is great to share with your doctor, personal trainer or YPF fitness coach as they work with you.

SHALA is available to members and the public. Your infomation will be kept private.

Click here to access the survey site:
http://stanfordhealthimprovement.org/activate_america

Click here for specific directions to access SHALA.

If you have questions, please e-mail edjones@ymcastlouis.org.