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Page from YMCA of Greater St. Louis

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Adult Group Exercise


Adult Group Exercise

Click here for class schedules. See below for descriptions.
For Edward Jones Family YMCA full members, metro members and program participants: Registration is needed for all classes. Most classes are available to full members as part of membership. Those classes are on a first come, first serve basis. Specialty classes have a fee, members always pay the lowest rate, and registration is required. Schedules are available at the service center and subject to change.
Sign in is required at each class!

If you are not a member, you have two options for taking classes:

DROP-IN Pay a small fee and drop into one land-based class a day. (Specialty classes have their own drop-in fees. See specific class descriptions). #10106-01
Drop-in fee: $8; Free to members

POWER PASS Unlimited aerobics classes any day, any time during the session. (Not available for specialty classes.) #10135-01
Power pass fee: $94

Click on one of the class categories below for full descriptions schedules. Click HERE for quick access to class schedules only.

Y-Step classes
(Y-Step and Tone, Y-Step, Double Step)

Y-Stamina classes
(Cardio Mix, Zumba, Aerobics & More, Cardio Pilates, Cardio Plus, Kick-Punch, Kick-Punch Plus, Cardio Drills, Mix It Up)

Y-Strength and Toning classes
(Beginner Toning, Guts and Butts, Stretch Flex and Tone, Absolutely Abs, Conditioning Camp, Boot Camp, Circuit Work-it, Y-Pump, Free Motion Cardio, Free Motion Sculpt, Power Sculpt, Ballet Sculpt, Bars, Bands & Balls, Slow Lift)

Y-Cycling classes
(Traditional Y-Cycling, Karaoke Cycling, Beginner Cycling, Team Cycling, & Group Cycling)

Y-Specialty classes
(Yoga Basics, Yoga, Yoga II, Pilates I, Tai Chi)