You already know how important it is to be healthy, but now you’re ready for some practical tips to help you get there…Healthy Family Home is your answer!
Healthy Family Home is designed by the YMCA with support from Eli Lilly and Company to provide families with the tools and support they need to improve the health of their home environment through more nutritious eating habits, physical activity and family time.
Visit the Healthy Family Home web site at www.healthyfamilyhome.org.
Healthy Family Home offers a wide variety of simple, practical, fun suggestions that can be used by any family in any community to establish and maintain healthier habits at home.
In addition to nutrition and wellness guidance, recipe and snack ideas, and activities to get family members moving, you'll be able to learn what's working for other families and how they're making healthier habits a regular part of family life, sign up for the Healthy Family Home monthly newsletter and share your questions and ideas.
Here's some of what you'll find:
- Play Every Day activities
- Eat Healthy recipes
- Family Time success stories
Start by downloading the Healthy Family Home Starter Kit and exploring the variety of information and activities, then check back regularly for more tips on sensible, lasting changes you can make together as a family for a healthier, happier home.
