Skill Instruction

Those who are looking for some non-traditional exercise, the Y is the right place!  These unique programs are offered the West County Y.

• Racquetball Lessons
   
• Taekwondo
   
• Judo
   

• Extreme Functional Fitness 

• One-on-one sport-specific training

• Golf conditioning

• One-on-one Yoga and Pilates

• Triathlon Training

Register online now for YMCA programs and classes