Carondelet Classes & Events

For Information about Summer Camp 2009 please click here.

For a complete listing of our current classes, please download our current Session Brochure

• The BioMeasure System - is a free standing device that accuratly measures weight, height, body fat percentage, and instantly calculates body mass index (BMI). Visit the Welcome Center for details.

New Classes

• Private Gymastics – One-on-one gymnastics with an instructor to work on skills to meet your specific goals. Contact Nikki Behan at (314)353-4960 for more information. 6 sessons, 30 minutes each.
• Adult T.O.W. – A class dedicated to adults who are fearful of water and need to work with slow progressions to overcome their fear. (45 min.)
• 30 Minute Express – 30 minute express workout to target all of the major muscle groups as well as increase cardiovascular endurance. Class will utilize hand weights, bands, balls, steps and more. A perfect way to unwind from a stressful day. (30 min.)
• Adult Tap – A great way to have fun and dance off those extra pounds! Tap your way to feeling trimmer and fitter. Great for beginners, as well as advanced participants. Tap shoes optional. (60 min.)
• Bellydancing – Using belly dance movements you will get a great cardio workout as well as an amazing core workout! You'll also tone and sculpt muscles you didn't even know you had. Fun for all! (60 min.)
• Y-Turbo Kick – Join the hottest kickboxing class around! It's kickboxing ans so much more! Kick, punch, and groove the calories away in this action packed cardio workout. (60 min.)

Events

• New Year "Tune-up" – Balance activity, rest, stress and food choices as you work towards a lean and fit body.
January 5th & 12th at 5:45-6:30pm
• Crock pot Magic – Come home to a warm nutritious dinner.
February 2nd at 5:45-6:30pm
• "Spring Cleaning" – Clean out your cupboards and get ideas to fill them with healthier foods using label reading and new food tasting ideas.
March 2nd at 5:45-6:30pm

Programs

• Adults
• Classes
• Aerobics
• Speciality Fitness
• Aquatic Excercise
• Martial Arts
• Yoga
• Active Older Adult Classes
• Additional Services
• Personal Trainers
• Fitness Evaluations
• Nutritional Counseling
• Commiunity Events
• Child Watch
• Volunteering
• Literacy Tutors
• Book fair
• Adult Habilitation
• Golf Tournament
• Miscellaneous Branch Opportunities
• Kids & Teens
• Classes
• Gymnastics
• Swim Lessons
• Teen Fitness
• Martial Arts
• Activities
• Teen Leadership Groups
• Summer Day Camp
• Resident Camp Lakewood
• Families
• Activites
• Family Fun Nights
• Family Swim Times
• Family Gym Times

Registration Information

As a Full or Metro member, you may register for classes and activities before anyone else. You will receive the program brochure in the mail prior to the earliest registration deadline for each of our seven program sessions. Payment can be made by cash, check, Mastercard, American Express, Visa, or Discover. You may register using the following methods:

• In Person
  Stop by the service center to register. Hours of registration:
  Monday - Thursday 5:30 am - 9:30 pm
  Friday 5:30 am - 8:30 pm
  Saturday 8:30 am - 4:30 pm
  Sunday 10:30 am - 4:30 pm
• By Phone

Call (314)353-4960 to register. Please have your completed registration form ready for reference with a credit card

• By Mail
  Complete the registration form in your session program brochure and mail with payment (no cash please):
  Carondelet Family YMCA
  600 Loughborough Ave.
  St. Louis, MO 63111
• By Fax
  When registering by fax, you must use your credit card for fees. Register by fax after the first day of each registration period. Fax completed registration forms to (314)353-3350.
• Register Online at www.ymcastlouis.org

Share the YMCA with friends and family.
Consider giving a YMCA gift cards.
YMCA gift cards are redeemable for programs, membership, partner donations, merchandise, or any other product or service the YMCA offers.

Give the gift of a healthy life.

Gift cards are available at the Welcome Center.